We help Mums get the body they want and sustain it with less time, less effort and less frustration!

 

• Have you had children and are frustrated with the way your body now looks and feels?


• Do you want to tone up, lose weight and keep it that way for good?


• Would you also like to feel more relaxed, energised, confident and balanced?


• Are you looking for support and encouragement from others who know exactly what you’re going through and who can share your challenges and successes?

Whether your baby was born 6 weeks ago, 6 months ago or 6 years ago, we know that shifting baby weight and returning to your pre-baby body (or even better!) can be a challenge.

And that is where My Body Back comes in.

Experience as parents and as wellness experts has enabled us to gather together all of the resources that mums need, when they often have little time and even less energy, to make the physical changes they desire most to feel confident, toned, energetic and balanced and make those changes last!

My Body Back is not about supplements, shakes, starvation or having to make multiple meals because your family can’t or won’t eat your ‘diet food’. Nor is it about daily, one-hour workouts while you struggle to find someone to look after your children.

We’ll show you how you can get rid of excess kilos and tone up with simple and quick workouts that can be done anywhere (including your living room), and with simple and quick meal plans and recipes that are tasty and tempting for the whole family!

Have a browse on this site to see what we’re about and subscribe to start learning the golden keys that will give you ‘My Body Back’!

Want To Take Action Right Now To Get Your Body Back, Or Better?


Start our online 8-week body transformation program today!
It’s a complete nutrition, exercise and mindset plan, including some fantastic bonus exercise gear, that you can put into action quickly, easily, and without having to turn your already busy life upside down.
More importantly, it helps you get results that last, in less time, with less effort!

Read Amber’s blog to gain insight and understanding and also to let us know what your challenges and successes are so that we can assist you even more!

It’s our goal to transform the bodies, health and lives of mums everywhere and enable them to be the role models of self-esteem, confidence, health and vitality for their families that they, and you, deserve to be! We can’t do it without you…